QuitMeter Counter courtesy of www.quitmeter.com.
my name is Jessica. i'm 27. i've been smoking on and off for several years now. mostly on for the past year. i smoke a lot more than i once did but not horribly much. a pack will last me 2-3 days. i *need* to quit because i have a nasty cough and a wheezy chest already. and i havent even been smoking for that long. i had bronchitis a lot as a kid so i guess my lungs aren't too strong to begin with. above is the elapsed time since i've had a cigarette. i am dying for one!! it would be so easy to walk down the street to the store and get a pack. but i haven't. and i don't plan on it. i'm thinking of getting the patch or gum. has anyone tried stopping with them as an aid? if so, did it make it easier?